### 营养成分
1. **维生素 C**：菠萝是维生素C的丰富来源，有助于增强免疫系统，促进伤口愈合，维护皮肤健康。

2. **维生素B1（硫胺素）**：对心脏健康、神经系统功能和新陈代谢至关重要。

3. **钾**：有助于维持正常的血压水平，并参与肌肉和神经功能。
4. **锰**：对骨骼健康和代谢过程非常重要。
5. **膳食纤维**：有助于消化系统的健康，预防便秘。
6. **酶类**：特别是菠萝蛋白酶，有助于蛋白质的消化。
7. **抗氧化剂**：如β-胡萝卜素和生物类黄酮，有助于抵抗自由基，减少氧化应激，预防慢性疾病。
8. **矿物质**：如镁、铁、锌等，对身体健康同样重要。

### 健康益处
1. **增强免疫系统**：菠萝中的维生素C有助于增强免疫系统，抵抗感染。
2. **促进消化**：菠萝蛋白酶有助于分解蛋白质，改善消化过程，缓解消化不良。
3. **减轻关节炎症状**：菠萝蛋白酶的抗炎特性有助于减轻关节炎症，缓解关节炎症状。
4. **促进伤口愈合**：由于含有多种维生素和矿物质，菠萝有助于加速伤口愈合。
5. **维护心血管健康**：钾有助于调节血压，而菠萝中的抗氧化剂有助于预防心血管疾病。
6. **预防癌症**：菠萝中的抗氧化剂可能有助于预防癌症，减少氧化应激和炎症。
7. **维护骨骼健康**：菠萝中的锰有助于骨骼健康，防止骨质疏松。
8. **改善眼睛健康**：菠萝中的β-胡萝卜素有助于预防白内障和其他眼疾。
9. **调节血压**：菠萝中钠和钾的平衡有助于维持健康的血压水平。

综上所述，菠萝不仅美味，而且对人体健康具有多种益处。适量食用菠萝，可以带来多方面的健康好处。

1. **增强体质与免疫力**：羊肚菌粉等菌类富含多种氨基酸、维生素和矿物质，被认为能够增强体质，提高免疫力。长期服用羊肚菌粉可能有助于改善身体的整体健康状态。

2. **调节生理机能**：一些菌粉，如灵芝菌粉，据称能够调节人体的生理机能，如脾胃、肝胆等。它们被认为能够帮助平衡阴阳，调节身体的稳态，并通十二经络。

3. **治疗疑难杂症**：根据某些用户的经验，羊肚菌粉等菌粉对于治疗糖尿病等疑难杂症有显著效果。然而，这些说法通常缺乏科学证据支持。

4. **改善消化系统**：瑞芝灵芝菌粉等菌粉被宣传为能够改善脾胃功能，调节肠胃，帮助消化和新陈代谢。

5. **美容养颜**：有些菌粉被认为具有美容养颜的作用，如减少皮肤斑点，改善皮肤状况。

6. **抗炎作用**：研究表明，肠道细菌的组成与多种炎症性疾病有关，包括肝脏疾病。肠道细菌可以通过调节胆汁酸等物质来影响肝脏的免疫功能，进而对抗癌症等疾病。

7. **影响癌症生长**：一些研究指出，肠道细菌可以通过调节肝脏的免疫功能来控制癌症的生长。例如，肠道中的梭状芽孢属细菌可以通过改变胆汁酸来阻断肝脏的抗肿瘤活性。

然而，值得注意的是，虽然菌粉在传统医学中有着悠久的使用历史，但许多关于其神奇作用的说法缺乏科学证据。在使用菌粉时，应谨慎对待其功效，并在必要时咨询医生或营养专家的意见。此外，一些菌粉的价格可能相对较高，因此在选择时应综合考虑其性价比。

Tired of love, I mend my knife again.
Han Xuanxuan "…"
However, the mobile phone has been unlocked, WeChat has been opened, and Tangtang WeChat has been found.
"What’s the wife doing?"
Although they are game couples, they are also very skilled in calling each other this way, and Tang Tang Han Xuanxuan also knows that it is a female college student. The so-called female college is a school where there are not even a heterosexual student and even a few male teachers.
In a short time, he received the message from Tangtang.
"Don’t yell, I’m in class."
"Well, I just saw that you are not tired of the game and said that you haven’t played for a long time. Have you achieved anything without brushing?"
Han Xuanxuan asked to the soup
"Don’t talk about it. Two days ago, I found a 175-level Dragon Palace to brush the scene map achievement. Then the Dragon Palace deliberately let the wild monster kill me. What did you say to WeChat to save me? You said this was not a mental illness? I am not in the mood to play games now! "
Looking at the information sent by Shang Tang, Han Xuanxuan’s face is gloomy.
"What’s the name of the Dragon Palace?"
Come on, let’s keep it up.
Chapter one hundred and ninety Offending people
"What are you doing? I didn’t give you a name. "
Shang Tang WeChat replied to Han Xuanxuan.
"You just give it to me."
Han Xuanxuan light sent 1.
“……”
"It seems to be called something, Ye Han. It’s a 175 family."
Looking at the soup information sent from WeChat, Han Xuanxuan searched for this character called "Ji, Ye Han" in the game for the first time.
Results show-
The role is not or not.
Han Xuanxuan frowned. At this time, a player named "Ji, Luo Cha" in the audio channel took a wild tour to keep his eyes open. Han Xuanxuan immediately added this player’s friend.
"Is there a man in your family called Ye Han?"
Indifferent words came to the eyes of Mi and Luo Cha through chatting with friends.
I took a look at this character called Brother Xuan Xuan and found that it was a 69-level account. Although it was a 942 four-digit local gold id, Mi and Luo Cha still didn’t take it as a joke. Can this 69-level account still threaten them? Besides, isn’t local gold 10 thousand yuan? He’s the most expensive bb, and it costs 10 thousand yuan, okay Although it’s a gang war number, it’s six figures for a suit of equipment and bb. Even Han Xuanxuan didn’t reply as if he didn’t see it.
Han Xuanxuan sent a message to the other party. After a few minutes, I saw that the other party had not replied. I knocked on the keyboard and sent another sentence.
"So you are bad hands or eyes? Can’t you see me? "
This time, this man and Luo Cha can’t help it.
"* * * Are you out of your mind? I always ignore you, and you’re still bb, right? Be careful that you can’t even get out of Chang ‘an. "
See each other arrogance to endless words Han Xuanxuan corners of the mouth slightly Yang continued
"I mean, do you have a family named Ye Han?"
"So what if it is? So what if it is not?"
"What the hell are you?"
Face after browsing these two sentences instantly gloomy.
I didn’t reply to Mi, and Luo Cha Han Xuanxuan glanced at the gang of Mi and Luo Cha.
"Shura Hall"
After seeing the name of this gang, Han Xuanxuan found the gang leader.
Wang is not a murder family Han Xuanxuan direct way
"Make an offer to kick the Mi family out."
See Han Xuanxuan words shura temple wang is also confused about.
"It’s not that I said little brother this what circumstance? Why do you want to kick them? "
He looked at Han Xuanxuan’s profile and showed that the 4-digit id of local gold took a deep breath and asked.
"You don’t care about the specific things. I’ll buy your gang. What do you think?"
Han Xuanxuan said
Since this man, Ye Han, is not on the line, it will force him to be on the line. What a big deal
And this time the shura temple wang is wrinkly to knit the brows.
Reasonably, the profit of their gang is not very good recently. He had already planned to sell it. When Han Xuanxuan told him earlier, he didn’t directly reject it. Just when he was considering what price to offer, he saw another message from Han Xuanxuan.
"How about 10000? Seconds turn "
See Han Xuanxuan words shura temple wang swallowed water, now a full-scale gang in the market will sell a few thousand dollars at most, and it is still a good situation, but now Han Xuanxuan actually gave ten thousand dollars directly …

"I’m afraid not …
The number of wrong data is now flooding all kinds of technology, and this semi-mechanical bionic man without artificial intelligence can help us to retrieve wrong data in the age
It is very difficult to complete this by relying on the backward intelligent computer of human brain … "
In its heyday, human science and technology was almost handled by semi-mechanical bionic artificial intelligence.
Their computing speed and information processing efficiency are far from being physical, human or ordinary intelligent computers, and the difference is hundreds of millions of times.
And those top technologies in the human Federation, even strong artificial intelligence, need hundreds of years, thousands of years … before they can be deduced.
If you want to rely on backward intelligent computers before, you will repair and improve those sciences and technologies …
For many anthropologists, the body is already a difficult nightmare.
Even the 40,000-year period just mentioned by Hua Ke is the result calculated according to the ideal state.
In fact, the time they need is likely to be several times more than this number!
Although I don’t know more details yet, I feel a faint headache in the face of his simple reply to several members
Especially the federal speaker.
As the current leader, he knows very well that the surrounding areas of the human Federation are definitely public enemies.
Being the origin of degenerate intellectual machinery, the cause of this incident is that all the alien races with heavy losses are particularly hostile to human beings at the moment!
That is, a lean camel is bigger than a horse.
Even after such a major setback, the human Federation still retains part of the fleet force of two hundred thousand colonial stars.
It can deter the surrounding forces by force so that they dare not act rashly.
Otherwise, I’m afraid the other side would have retaliated long ago.
But even so, the other party shows that deep-rooted hostility, which still makes the human Federation feel like walking on thin ice.
They urgently need to restore their strength faster and more steadily.
If not, I’m afraid that if the other party takes the lead in restoring its strength, human culture will be in danger immediately …
After more than ten minutes.
As Hua Ke finished reporting his work, he retired.
A reporter walked the stage and looked at the leaders, who looked uglier than an ugly one and couldn’t help playing drums.
But you can also bite the bullet and report a bad news.
"According to our investigation, the whole galaxy seems to be slowly changing against us.
That is, the phenomenon of substorms is increasing!
Even with the help of a navigator, we can avoid most of the risks.
The probability of sub-accidents when sailing in Asia now has doubled compared with that in the past … "
I suspect this is really bad news.
However, compared with the previous report, this news has not caused much response among members.
Because of the Asian storm, they seem to be just a natural disaster in Asia.
Even if it is frequent and frequent, it can be regarded as climate change.
Although all the members expressed some opinions on this, they did not pay too much attention to it.
Think of it as a benign problem.
It didn’t take long.
Another platform tells new problems …
As the parliament continues, no matter whether it is willing or not, everyone realizes that the golden age of human culture is over.
Stagnation and slowness … The development speed will be the mainstream for a long time to come.
Adaling territory
Li [Art Temple] Central Area
Di Ke, a demon in the form of purgatory, is looking respectfully towards a handsome middle-aged male archbishop dressed in a golden robe, reporting his discovery.
But to his surprise,
After listening to what he said, the archbishop didn’t show any surprise, but looked calm and waved.
"Whether it’s hundreds of millions of years ago or the so-called sub-demon, it’s just a little thing.
There is no problem except that my Lord’s strength far exceeds our expectations.
And I have more important things to tell you … "
The archbishop pointed to a map depicting the huge territory of the Adaling empire, and said with a serious look and a low tone
"many years ago
My Lord has sent a decree to reveal that we Adaling people will encounter great disasters at some time in the future.
And more and more people have felt all kinds of mistakes in the post-prophet period.
According to what they say, it is as if there is any way to describe that a powerful threat is staring at me.
In the face of this warning sign, most people are still immersed in pleasure regardless … "
Speaking of which, the archbishop looked at Dike before and instructed him

"Hum ~!"
A cold hum Li Yaowen said to the man behind him who has never made a burly suit at a glance, "Yi Hua takes her car!"
Volume 3 Dry all day Chapter 16 Incense!
Li Yaowen’s bodyguard carried him to his car, and Hongye’s heart was sad.
Originally, someone had to give herself a chance, and she would certainly be able to follow suit, not to mention that she could live a very self-sufficient life, but in the end, she realized that it was the same everywhere in this dirty society.
Where is the pure land where she can make a living? At the beginning, it was Sun Ershao who had a stronger Li Yaowen in front of him.
At this moment, Hongye suddenly thought of that man.
The boy who saved her from Gongsun Ershao in Xiamen, the man who looked a little immature but changed her life track with one word and made her attract attention now!
At first, that man seemed to say some nonsense, but now it turns out that everything he said at the beginning is true. More importantly, if another man helped her so much, he would try his best to ask him for something in return, but that man has never even appeared in front of her since he helped him!
That’s right. At present, Starlight Glimmer has attracted much attention. The red leaves were when Jianghan washed his hands at the night show in Xiamen. Jianghan had a charming friction. It was when Li Shuangyan called Si Muyun that Xiamen was down and out. She has the aura of Starlight Glimmer today!
"If it were him in front of me today, maybe my resistance would not be so strong!"
Li Shuangyan is sad to think that he knows how Li Yaowen’s father’s company is. Even though the chairman of the group has always taken good care of her, she also knows that it is unlikely that a company artist will turn against Li Yaowen’s father. Li Yaowen must know this before he dares to be so reckless!
"Li Yaowen, you are a crime, you know!" Li Shuangyan also knows that it is too weak to say such things at this time, but she still wants to make a final struggle. She didn’t persist for so long, and her original intention should not be torn by people!
Li Yaowen looked sarcastic but didn’t wait for him to speak an inappropriate voice, but suddenly he came from behind him. "Yo-ho, it seems that idolize, the rich man, is not so good at it? Is it that Jiang Lang wants to bully the hard bow?"
The speaker naturally noticed the situation here and went this way. It’s strange that Xiaoqiang rarely comes out of this fellow’s mouth with such a "culvert" and hasn’t greeted his mother yet.
Li Shuangyan’s heart was filled with joy. Although the sound was strange, she immediately called for help after seeing the big Xiaoqiang for the first time. Even if it was a straw, there was still a glimmer of hope. She didn’t care what star image shouted at the bottom of the parking lot at the moment!
Hearing the sound of Li Yaowen, he didn’t look back. He said to his bodyguard with a livid face, "Give me this turtle!"
Li Yaowen grabbed Li Shuangyan’s arm from Yi Hua’s hand and walked to his car. Xiaoqiang may not know who he is, but he knows Xiaoqiang’s identity clearly. Before that group of male brothers, he can belittle him, but he still has to worry about the present situation!
"Hey, hey, Sun, do you want to go and ask your strong grandfather?"
Seeing that his idol was dragged by a rich pimp to run away, Xiaoqiang’s distance was short if he could bear it. He took a step to clench his fist and greeted him with Hou Yaowen’s bodyguard face!
The bodyguard with a pair of black sunglasses face Xiaoqiang fist didn’t mean to dodge, but took advantage of the opportunity to meet him!
I have followed Jianghan to see this scene and immediately felt a chill in my heart!
"Xiaoqiang be careful!"
When’ tis once spoken, Xiaoqiang this fellow has been kicked out by the bodyguard and smashed the windshield of a car. The big guy immediately shattered the windshield!
"Xiaoqiang!"
Chen Yan-guan and Xiaojie spoke at the same time and hurried over to drag Xiaoqiang who had fallen into the car out. Well, this little guy has excellent physical quality, except that his face was scratched by broken glass, and there was no wound on him, but the place where he was kicked by the bodyguard was as burning as fire!
"Ge Lao!" It took Xiaoqiang a while to catch his breath. I didn’t expect that big man’s fighting capacity to be so amazing!
At this time, Li Shuangyan has been dragged by Li Yaowen, and the car has already started to gang up to launch a faintly visible dark window glass. Li Shuangyan is banging on the window in the back seat!
Xiaoqiang climbed up from the ground again. Chen Yanguan is also a movie that spans two people and rushes toward the bodyguard who stopped them. If you want to get close to the car, you must solve this big guy!
"Hoo ~!"
Chen Yanguan’s combination of some wild road Sanda and Taekwondo makes him much stronger than ordinary people, and that time in Xiamen, when he licked his blood and sharpened his life and death, he also had such a biting spirit that he was much stronger than Xiaoqiang.
The big bodyguard also don’t talk is to remember that Li Yaowen ordered a pair of off-face sunglasses to lean out and hold Chen Yan’s fist tightly in his hand! Chen Yan’s eyes were full of shock when he stared, and the tingling sensation of his hand immediately hit his nerves. He felt that his hand bones were about to break!
Yu Xiaoqiang, that’s even more unlucky. I haven’t kicked it out yet, and I was kicked to the ground by the bodyguard’s eyes!
"Mom this where come of abnormal condition! Jianghan, you are still waiting to see the play! " Xiaoqiang looked behind him with a gulp, but he didn’t move in Jianghan reduction, but when he turned back, there was no Jianghan shadow!
God must have found that Jianghan this fellow has appeared beside the bodyguard like a ghost!
The big bodyguard’s heart was shocked and the pupil shrank immediately! Before he could react, Jianghan punched him in the temple and attacked him immediately, which made him unconscious!
"psst ~!"
The oppressive feeling of the hand disappears instantly, and Chen Yan’s view of it just slows down and hurts. If Jianghan reacts a little slower, his hand will be wasted!
"Jianghan is not good, and the red leaves will be taken away by that little one!"
Get rid of the bodyguard Li Yaowen car has launched a rampage saw will rush out of the garage tunnel!
Jianghan frowned slightly. It’s not up to him to make moves at this point!
The tiptoe slightly points to Jianghan, and the feet suddenly jump off the ground like a spirit ape, and soon they come to Li Yaowen, next to the black Porsche that has just started and is accelerating!
Don’t stay in Jianghan, transfer a punch and smash the promise, and then the Porsche door immediately appeared a sunken fist print, and then began to swing in the direction and began to be biased. Bang, a square stone pillar directly hit the tunnel mouth and put out the fire!
There are 27 brothers, Xiaoqiang and Chen Yanguan, who have already seen Jianghan’s abnormal fighting capacity. Yu Xiaojie Jianghan has long regarded him as one of his own and has no scruples about avoiding him!
Jianghan is not shy, but it doesn’t mean that these animals are not shocked. They are dumbfounded one by one!
"Mom jianghan this small whether people! Is this really a TV play? "
"What is this? Ten hands down the dragon? How do you feel like a psychic! "
Xiaojie Xiaoqiang and Chen Yanguan swallowed at the same time, and their hearts were full of resentment. "Mom is good and this little boy is a brother. Otherwise, if you piss him off one day, an old belly is no better than a Porsche wagon!"
Except for Xiaojie’s poor background, Chen Yanguan and Xiaoqiang have both seen big scenes, but Xiaoqiang was the first to react from the shock of Jianghan and stare at the stalled Porsche and roared, "You son of a bitch made you fucking crazy and dared to hit my idol idea. I’ll give you medicine today!"
Said this fellow towards Porsche!
Li Shuangyan, who opened the back seat of the car, was in a coma with a large bruise and blood on his forehead. The window glass also had star blood and Jianghan’s heart was tight. This must be the sequela of the car column just now!
Jianghan grasped Li Shuangyan’s wrist pulse and gently twisted it, only then did his heart feel a little safe, and it was a slight shock and faint.
Picked up Li Shuangyan like holding a light cotton Jianghan holding her towards his Audi!
"Mom still dares to resist!"
A few minutes after a banging fight in the Porsche car, Xiaoqiang took Li Yaowen out of the car and threw him to the ground.
Although it’s so small, it’s all wild roads. Compared with his bodyguard who was knocked down by Jianghan with one punch, it’s not a week and a half. I guess I figured it out when I was fighting with someone. But it’s not very productive with Xiaoqiang, but it’s hard to hold Xiaoqiang. It’s naturally crushed by Xiaoqiang when he works hard!
"Wei Weiqiang, I fucking tell you that if you touch me again today, I will make you prostrate!"
"Yo-ho, I tell you, it’s no wonder that when I see you, I think your animal looks a little familiar. You know me. It seems that you are also an animal in Fujian Province!"
Xiaoqiang is heartless. Jianghan and Chen Yanguan heard this from an Audi car, but they looked at the same time. It is debatable to know Xiaoqiang’s identity and dare to trip and humiliate him!
Jianghan Chen Yanguan glances are toward the Li Yaowen walked past!
Xiaoqiang, this fellow is more direct. It’s another kick to the small abdomen!
"Mom, don’t fucking say that the boss is bullying people and doesn’t beat you everywhere. I’ll tell you that I’m a drug for you today. If I see you fucking hitting my idol, I’ll give you incense directly!"
Volume 3 Dry all day Chapter 17 Brothers and sisters in groups
Star City Violet One Deluxe Suite Jianghan Chen Yanguan Xiaojie all three
The big bed is lying on the big stage of Tenglong Gymnasium tonight.
Jianghan simply helped her deal with a forehead wound, and now she is still in a coma.
"We really let that turtle grandson go like this?" Xiaoqiang is still a little angry.
"What do you want?" Chen Yanguan threw a pile of data in his hand to Xiaoqiang.

"Roll-!"
Angry drinking a black dress person was immediately to fly out a few beauties.
There was a panic at the scene. Black dress person Nai took one look at the chaotic scene at the scene and said in anger, "Waste, a group of waste … it’s ridiculous that you waste can still achieve great things. It’s ridiculous to want to dominate the five sides of the world. It’s ridiculous to make a mistake …"
The words sound just fell and men in black turned to leave.
"Wait-!"
Just then, the man sitting in the square scar stopped the man in black, saying, "Dark … you must be so angry. Don’t forget that we are all elites of the five worlds. If you can succeed without us," Scar man’s golden eyes are deep and gloomy, and his brow is shrouded with a strong chill, but there is nothing wrong with his eyes when he looks at the man in black.
"Hum-!"
The men in black disdained to say with a snort of cold, "Overlord … you think you are all elites, but in my eyes, you are a group of out-and-out losers and a group of people."
"unbridled-!"
Black dress person the words sound just fell and a bald man sitting in the overlord immediately became angry. He rose to his feet and pointed to the black dress person. "Black ghost, you are presumptuous … overlord eldest brother is our latest recommendation of Jiuding Club President. What is it that you don’t want to live …"
"I don’t know anything about life and death-!" The black dress person thundered with one hand and offered a light drink "Cut the Dragon of Heaven …" The voice fell to a golden dragon with five claws and immediately roared and danced towards the man.
"Ah-!"
With a scream, the bald head suddenly vanished and was swallowed up by Jinlong.
If Yu Long is present, it shouldn’t be difficult to know this black dress person. He has a Yin-Yang sword in his hand and can freely release the Tianshi sword.
He points is the mysterious black dress person in Yinshan execution encounter.
"Ha ha-!"
He was a slain overlord, but he didn’t get angry. On the contrary, he laughed a few times and smiled approvingly. "Dark ghost … I didn’t expect your Tianshi sword to be more refined. Well killed, baldhead. This fellow just didn’t know how to be polite. I wanted to kill him long ago …" "Hum-!"
The man in black said coldly, "overlord, it seems that I have to congratulate you. I didn’t expect that now you have become the president of Jiuding Club, the first gangster in the world of desire."
"Ha ha thanks to you-!" Overlord hugged a girl who was only fifteen years old and forced her finger to poke at her body, which made the woman cry bitterly, but others laughed with great satisfaction.
"Black Ghost, you sit down and have something to say first …" Overlord is grinning. "We want to be happy and you know it. Whenever we discuss important things at ordinary times, we are all in this happy pavilion. As the saying goes, when in Rome, do as the Romans do …"
"Hum-!"
The man in black, known as the black ghost, snorted again, but he didn’t insist on going back to his place. It was at this time that he was surrounded by one person. He killed his bald head with one move and caused a sensation at the scene. Everyone was angry, hated, respected and feared him. The whole world believed in the principle that the strong respected the law of the jungle, and the world was no exception.
"Overlord, since you are now in charge of the Jiuding Club, we have to take a long-term view and discuss it well." Hei Ming Shen said, "We must speed up the construction of the Xuanjing Channel … If we want to fight against the five heaven and earth, we must rely on the power of the real world. The real world is full of seven deadly sins: arrogance, jealousy, rage, laziness, greed and gluttony …"
"I know this-!" Overlord nodded and said, "You have to help us in the construction of the mysterious channel. You are the only one of us who is familiar with the real world. Have you successfully entered the real world with your magic fox and blood bat troops? Jiuding will need their help."
"I failed-!"
Dark tone some lonely "this action has a magic fox successfully entered the real world and the rest of the department of Warcraft was killed …"
"Your old enemy, the mysterious master?" A smile on the corner of overlord’s mouth is worth playing with.
"Well-!"
Black Ghost nodded his head and said seriously, "It’s the Xuanmen … those old guys in Xuanlingtian must have an affair with the Xuanmen. Otherwise, the Xuanmen in the real world can fight against the overlord of Warcraft. You must continue to lobby the forces of desire to make you keep growing, otherwise even if it is a real world force, it will be difficult for us to win …" Black Ghost didn’t tell the truth. In fact, the defeat of Yinshan has a great connection with Yu Long, but Black Ghost has his own considerations to make him have a major event. That Long Yuxiao seems to be able to freely enter and leave the Xuanjing with reality.
And heaven and earth order is what the dark ghost covets.
In order to accomplish his great cause, he had to gather five orders of heaven and earth, but now Black Ghost has not even got one. Before that, he had few orders of heaven and earth, and this time he finally found one of them.
He won’t tell Long Yu’s secret until he gets the order from heaven and earth.
It is said that there is a big secret hidden in the five heaven and earth orders. If you gather five heaven and earth orders, you can peek at the ultimate mystery of heaven.
"I know this-!" Overlord nodded. "I know what you said … but now there is some confusion in the world of desire. Our Lord, the black devil, has disappeared for one hundred years. Now the world of desire is divided by gangs, and everything is a fist."
Speaking of which, the overlord emphasized that "only we Jiuding Club in these gangs have great ambitions and are interested in controlling the five worlds, while the rest of the gangs are just content with tinkering around the edges …"
"This you don’t say I naturally white-!" Hei Ming frowned and said, "Remember to speed up the construction of the Xuanjing passage. I won’t refuse where I need help."
"Ha ha-!"
Overlord smiled brightly. "I’m relieved to have you in the dark."
Stopped a bully to play with the exquisite glass turned several times hey hey say with smile "dark things are all over, I think you should relax, relax … come and sit next to me, you and my brother have a few drinks, and I will give you all my stunning beauty …"
Black ghost sneered a few times, "overlord, you must be so hypocritical … you know I’m different from you … Desire world is a fallen world, and you are all fallen people, but I’m not fallen. I don’t like those people who are righteous, that’s all …"
Overlord turned supercilious look and laughed. "You … by the way, I almost forgot that you are a mysterious and wonderful person who is both good and evil …"
"It is good to know-!" Black ghost looked around and said, "I’m leaving first. I have something to fly my sword."
Said the dark will disappear into a mysterious light.

The record of "The Great Swallow Searching the Mountain Map" is that the poison barrier is contaminated with blood, and resentment becomes essence, which belongs to the essence charm. It is often found in the mountains and osawa, and it is necessary to break the attachment of the spirit to kill it.
More importantly, this spirit is often accompanied by poisonous monsters.
Howl!
Suddenly, the rotten leaves on the ground splashed, and a figure wrapped in black smoke exploded, but it was a bucket of thick centipede claws dripping venom and pouncing on a sergeant.
He is a centipede monster who practices blood.
Mo Yunxiao immediately twisted and bent down to burst the blood in front of the arrow to form a vortex.
Boom
There was a loud noise, and the centipede monster’s head was blown to pieces, and his huge body wriggled and his claws fluttered, and the giant trees and broken wood scattered around him.
Mo Yunxiao ignored the bow and arrow again.
The goal is that the centipede monster escapes from the cave.
Boom
There was another loud noise, and the rotten leaves and soil splashed on the ground to reveal a huge hole in which a female stone carving was also blown to pieces.
The shrill scream sounded and the poison barrier gradually dispersed.
Search mountain sergeant face milli stunned color quickly probe around.
After leaving the southwest mountains, the wild interest is becoming more and more obvious. This level of combat comes several times almost every day.
Mo Yunxiao jumped at the stone fragments in the cave and frowned slightly. "Somebody send these things back to the barracks!"
……
"This is the maid figurines …"
Mo Yuntian in the military account carefully examines the fractured stone carving. "This object is often buried in the grave. It looks like a big Chu tomb near the adults, even if there are tombs in the Da Chu period."
Guo Luquan shook his head and said, "Even the stone figurines have been dug up into essence. Even if there are tombs, it is estimated that they have been stolen thousands of years ago."
Wang Xuan nodded, "Make Soushan Army clean up the nearby evil things, and then don’t go deep."
Say get up and leave the chancellorship.
Around the horses neighing, the auxiliary soldiers boil the broth and smoke, Simon, Simon.
The camp of the government troops is a short hill with dense forests everywhere.
In the distance, the mountain rises abruptly, and the clouds in the middle of the mountain are shrouded in clouds. The top of the mountain is covered with snow, shining with golden luster and winding.
After a week’s March, they finally reached the Kanyuan Mountains.
As for the previous step away from stealing the door or the lunar way, no trace has been found, which seems to have been swallowed up by this vast mountain …
Chapter one hundred and seventy-five The demon corpse hidden in the cave deduces the military tattoo method
As night falls, the moonlight shines brightly.
Camp bonfires, mountains, apes, wolves and howls.
Butter candles and lights in the military tent pass through the top ranks of the government and the army
"My Lord, the ancient tomb has already collapsed."
Yang Laotou, the treasure-suppressing man, pointed to the map and said, "The old search mountain army found traces of foundation in the soil here. It should be that it is of little value to avoid the war-torn small family before Chu …"
See the map along the ancient battlefield of the southwest mountains and make many marks all the way north until the foot of Kanyuan Mountain stops.
After Yang Lao-tou finished, Mo Yunxiao, who was searching for the mountain army’s palm flag, also surrendered, "My Lord, today, searching for the mountain army to clean up the mountain jungle and slay the evil spirits, insect monsters and pig monsters, each with its own territory occupied …"
A younger brother of Taoist Medical School then got up and reported, "My Lord, now the sergeant has more monster meat and bread to satisfy his hunger. Dozens of auxiliary soldiers have been poisoned by poisonous weeds in the river and have been rescued by boiling medicine soup …"
"Falcon probe nearby thyme was attacked by a bat monster, and no sign of campfire was found …"
Wang Xuan’s military discipline is strict, and the next day’s assignment should be summarized every night on the way to March. The advantage of this is to let all high-level officials be familiar with the big and small things in the army and do everything in an orderly way.
The most important thing about the shortage of government troops is to explore the resources in the mountains
It seems that all luck has ended in journey to the south in the southwest mountains until Kanyuan Mountain found a small moon silver mine, which is remote and difficult to make.
Not only that, but also the dangers are gradually increasing. It’s good to say that falling rocks and landslides in the mountains, poisonous places, heavy rains and flash floods are the biggest dangers facing the government troops.
Good military doctor’s younger brother has excellent medical skills, and there are still casualties for the time being.
Of course, Wang Xuan also deliberately slowed down the marching speed so that the soldiers could gradually adapt.
"There should be a demon nest nearby."
After listening to all the reports, Guo Luquan said with a smile, "The gathering of demon nests and the gathering of demon kings will inevitably suppress and fold all monsters. Most of them here don’t cultivate their lives and their respective territories seem to be safe for a while."
Mo yun shook his head and said, "You can’t be careless."
"The Dragon Shoushan Mountain, the capital of Wentian, was the land of ancient san huang, and then the terrans were unified. The terrans continued to expand through the gods, but the terrans’ territory has been shrinking since the wars in the past dynasties."

"Teacher Han, you also think about who your family has offended recently?" Long Yudao said, "We must find out the caster as soon as possible, otherwise I can’t do anything. The longer this matter drags on, the worse it will be for your Han family."
Han Yue smell speech quickly bowed their heads and meditated.
After thinking for a long time, she looked up again and said, "Xiaoyu, my father has always been kind and modest in the mall. He has always adhered to the principle that everyone who has money earns money. It is impossible for him to offend anyone against me over the years … I accepted the major case team soon. Although I am supervising several major cases at present, there is not much background. Should it be impossible for me to offend people and set a dilemma?"
"Think again-!" Long Yudao "Everything happens for a reason … things in this world can never happen for a reason …"
"I really didn’t-!" Han Yue shook his head.
"So …" Yu Long thought, "Teacher Han is not as good as this … Who do you think is the best with you?"
"What do you mean?" Han Yue frown asked.
Yu Long smiled faintly. "Harmful people are often the closest relatives and the worst. Since there is no worst, we will screen the closest relatives."
"Don’t doubt me, don’t look at my age, but my experience is beyond ordinary people’s imagination," Yu Long said. "Teacher Han can’t play with this matter as I say, otherwise I can’t help you …"
"Bang-bang!"
Just then there was a knock at the door.
Han Yue got up and went to the door but saw Han Xiong at the door. He smiled vaguely at his daughter. "What are you doing?"
There was a big sweat in Yu Long. What does Han Xiong mean by this? What do you mean what are you doing?
"Dad, what are you talking about?" Han Yue glared at his father and said angrily, "I’m worried about everything. Do you still have the mind to joke with others? Is the food ready?"
"Ha ha-!"
Han Xiong smiled and said, "It’s all arranged. Let’s go together, Little Tianshi …"
After coming to the restaurant, Yu Long sat down and saw that the dining table was his favorite dish. He shouted and was ready to have a big meal, but he listened to Rowling’s warning that "the master’s evil dragon divination bureau has increased its suction …"
[for some exceptional and update tickets! ]
The fourth chapter 37 Break the demon evil Xiaoyu injured hall police flower temptation
Yu Long hurriedly said, "Does the other party want to do it tonight?"
"No one’s breath has been detected yet. Read the latest chapter >" Rowling woke up again. "Master, you must be vigilant and careful."
"Well, let me know when I know something." Yu Long responded mentally and immediately meditated to prepare for eating and eating, even if the danger is imminent, he should fill his stomach first
Xilongyu has no scruples. Even Han Yue, a beautiful woman, is sitting next to him. He is also burying his head in eating.
Such an indecent way of eating is informal in Han Xiong’s eyes, even praising Han Yue for secretly smiling. Dad really took Yu Long as a lifeline.
Actually, she tasted it herself, didn’t she?
After a full meal, Long Yu said, "Mr. Han, I want to stay at your villa tonight. Is it convenient?" People entrusted with loyalty have to work for others since they have paid for their food. Yu Long decided to stay and see who the other person really is. What the hell do they want to do?
"Good-!" Han Xiong smiled and said, "Little Tianshi wants to stay overnight, so I’ll arrange a room for you now."
Han Xiong is an acute person who attaches great importance to Yu Long. He immediately got up and went out to arrange it.
Yu Long turned his eyes to Han Yuedao. "Teacher Han, you won’t not welcome me, will you?"
"No-!" Han Yue said, "Xiaoyu, to be honest, I hope you can accompany my father to get rid of other evils and stop him from having nightmares. He hasn’t had a good rest for a day."
Long Yu felt the affection from Han Yue’s eyes. He nodded seriously and said, "Teacher Han, don’t worry, I will try my best."
It was eleven o’clock in the evening, and there was no movement on the opposite mountain. Yu Long instructed Rowling not to relax his observation and monitoring for a moment, but he was lying in a spacious bed, wondering whether he wanted to peep at Han Yue with his eyes open.
He is now in the realm of Tao power, and the eye can’t continue to make it
Therefore, he has to calculate that he must not give the effective opportunity to the waves unless it is normal, but he must not be careless when the storm is coming today.
"Always pure and lewd-!" Yu Long finally gave up peeking, and all his family went to sleep, but Yu Xin was alert and didn’t dare to neglect anything.
The night is darker, and large dark clouds slowly condense in the moonlight, covering the last ray of moonlight. At that moment, a strong and cold breath covered the Korean villa, and mosquitoes and flies flew over and fell dead.
A shadow came flying from the back with a bloody sword in his hand. After a moment or so, the shadow came to the balcony of the Korean villa hall and twisted its stiff neck and nose. Then it jumped in through the side window.
"Here we go-!" Yu Long and Rowling sensed an evil smell approaching at the same time.
At the same time, Yu Long also sensed a very familiar smell, which seemed to be Ma Xiaomei coming.
"psst-!" Just then a scream came out in the dark.
Yu Long dare not neglect to find the sound and fly past, only to see a puppet man lying next to the living room floor with a pool of black blood.
And Xiao-mei Ma has been sitting in the sand to see if she seems to be waiting for Yu Long to come.
"Why are you here?" Yu Long is obviously a little surprised.
"It’s not clean here-!" Xiao-mei ma face some cold "let’s go …" Said Xiao-mei ma got up and wanted to leave from the balcony.
"Go away and don’t send-!" Yu Long said, then sat in the sand and ignored Xiao-mei Ma.
Ma Meixing’s eyebrows are wide open and he turns around and says, "The dragon divination bureau has been set up here. They will close the net today, and nothing will grow here now."
"Is it so serious?" Yu Long frowned and said, "It’s a pity that I can’t go. I can’t leave when I take people’s money to eliminate disasters."
"Do you know how to solve the evil dragon divination bureau?" Ma Xiaomei said, "Don’t say it’s you and me. Even if my father came with Yukime’s sister, it may not be able to get away with it." The body shocked and spit out a small mouthful of blood. The candlelight at the altar reflected her delicate and graceful figure. His face was veiled to see her face.
The man cursed in a low voice, but it was a female voice, "Huma’s family also came to this muddy water … I want you to look good."
With that, the man’s finger flicked a little bit, and the whole altar "Peng" burst into flames. Then she reached out and took out a red puppet from the side and recited a few spells. Then she threw the puppet man into the altar fire, which was an instant opportunity. A figure jumped out of the flame.
"Go and kill them-!" Men in black angrily reprimand angrily to "Ma’s women don’t let go … kill them all …"
The figure heard a grunt and then disappeared into the night.
Black dress person also immediately disappeared in the night.
"It’s an evil puppet-!"
Ma Xiaomei sensed the breath of the figure for the first time. She frowned and said, "I have seen the Daoism in Ma’s ancient books. It is said that the evil puppet art has been extinct for one hundred years." Yu Long quickly asked, "What can be the solution?"
"The evil puppet is the product of the forced fusion of the Millennium mahogany and the evil Daoism of the stranger’s soul. According to the tunnel method of casting, the energy of the peach wood is different … The cracking method is also different." Ma Xiaomei said, "The former evil puppet is a common quality of the Millennium mahogany, and the stranger’s soul is also a common thing. I easily destroyed it. I didn’t expect the caster to appear. He may have suffered a little injury and become angry from embarrassment. At the moment, it is extremely difficult for him to deal with that kind of evil puppet."
"What happened to Xiaoyu?"
Just then Han Yue and Han Xiong increased their salaries and hired several retired special forces bodyguards who rushed to look at the beach with black blood. Han Yue quickly motioned for those bodyguards to go out.
Yu Long was about to speak, but he didn’t want to be beaten by Ma Xiaomei. "Two of you, the Korean family, provoked people who shouldn’t provoke people. Please ask for your own happiness … I hope you don’t bring trouble to Xiaoyu. By the way, I forgot to introduce myself. My name is Ma Xiaomei, a psychic horse family and Xiaoyu’s only girlfriend. I am responsible for his safety. I hope you can understand my mood …"
"no!"
Han Yue’s eyebrows a wrinkly said, "Xiaoyu has accepted our Korean family’s money … he has to be responsible for it."
"Money? how much is it? I’ll give it to you. "There was a flash of disdain in Ma Xiaomei’s eyes." My family has never been short of money. How much did Xiaoyu take from you? "
"Wait-!"
Yu Long walked up to two tit-for-tat women and said, "Don’t bother me first. I’m in charge of Xiaomei. I ask you, are your Ma family really rich? What, you eat, I live, I haven’t seen you pay a penny for so long? This shows that your horse family must be very stingy … "

"According to your fortune-teller’s results, it should be that the court assists the king?"
"It’s true that Aunt Qing should be one person and ten thousand people to worship each other." I nodded and said with certainty, "I’m still somewhat sure about the number of numerology days, but I was really unsure at that time."
"What did you mean by that?"
"But I didn’t read it wrong at that time," I answered with confidence, "because I was as confused as I was at that time after I saw Li Yi’s face. It’s impossible to say that the girl Fuxi must be God!"
"Ha-ha, I’m a God who celebrates the marquis …" Li Zhao still didn’t look back and smiled. "Isn’t it a little too big for the geese to return to your top hat?"
I took a step forward without hesitation and looked at Li Zhao’s back lightly and said
"Li Zhao … it should be Heather Lee’s photo. The word created by Wu Zetian means that the sun and the moon shine brightly. This is the real meaning of your name. What can Aunt Qing build an agarwood pavilion in the north? Later, I checked what it was built exactly like Wu Zetian’s bedroom. The Buddha in your pagoda is the royal property of the Tang Dynasty. What will you have as the Buddha’s Lord saria? What will you have as the Sanqiu, Mo Bao and the hanging arch …"
My voice trembled in the snow and the corners of my mouth wriggled.
"Because you are Wu Zetian!"
Li Zhao didn’t speak and quietly looked at the garden face without any expression.
I swallowed saliva and said after being silent for half a day
"Aunt Qing’s name is also false and clear … there are creeping weeds in the wild, and one person is beautiful and clear. This is the history of official Wan’er’s name, one person and ten thousand women. I can think of an official Wan’er!"
……
In the snowy night, I can’t hear him ring except the snow. Li Zhao and I are both quiet. There is a suffocating silence beside the garden that makes me adapt.
Li Zhao slowly turned his head and looked at me meaningfully.
"Yan Hui, are you sure about what you just said?"
"Sure? ！” I thought about it with a wry smile on my face. "To tell the truth, of course I’m not sure about such an incredible thing. Who can be sure? But … I really can’t think of his answer."
"You want to know the real answer?" Li Zhao smile to ask
I nodded at a loss.
Li Zhao turned his head and still looked at the heavy snow in the garden. I don’t know when it stopped. Everything was dressed in white and plain clothes. Although the flowers and plants in the garden were withered, they looked particularly beautiful when they were dressed like silver branches and jade flowers after snow. Occasionally, a night wind blows and gently dusts the branches like a flying butterfly.
I don’t know when Li Zhao has a poster with words written on it, so I can see it clearly next to her.
Chaoyouyuan
Report spring knowledge quickly.
Flowers must bloom overnight.
Don’t wait for the breeze to blow
Li Zhao handed me the rice paper and said meaningfully
"Now you burn this rice paper and you will know the answer!"
I don’t know what Li Zhao means. I lit the rice paper as I was told, and the night wind lit up Li Zhao’s cheek. It was a face full of pride and majesty that made people dare not look straight.
When the fire faded away from my hands, I saw Li Zhao smile with confidence, and from the smile, I saw the snow covered in the garden falling like being shaken.
In the snowy night, I looked at a piece of silvery white, but slowly colors appeared in the garden. I slowly opened my mouth and didn’t believe everything in front of me.
Just now, I lifted my eyes and looked at the garden full of peach blossoms, plum blossoms, magnolia, begonia, hibiscus, cloves and other departments in full bloom.
The night wind is swaying the flowers, the white snow is lining the green leaves, and when it is gently swayed by the wind, it is graceful and charming.
"Appreciate flowers in spring … when Wu Zetian made flowers bloom in winter, I dare not refuse …" I squirmed my mouth and said intermittently, "Only a real dragon emperor can do you … you are really Wu Zetian!"
Wu Zetian looked at me with a calm smile and said
"Wan’er, am I right? He will understand the meaning of the word tablet sooner or later."
I quickly turned around and found that Qingyang didn’t know when I was covered with a wooden case in my hands behind me
"Qing gu …"
Halfway through, I realized that I didn’t know what to call the two people in front of me. One was the only queen in the history of the emperor through the ages, and the other was a talented woman who was praised for her beauty.
I keep pinching my hand, and it hurts faintly. This feeling tells me that it is not a dream. Two thousand years ago, my predecessors were alive in front of me.
There is no Wu Zetian and no official Wan’er here. Remember that I am your Li Yi and she is your aunt. Don’t mind. Wu Zetian smiled and said peacefully, "This thing is for you. You can take it now."
I’m at a loss. Although Wu Zetian said calm, I won’t be able to react for a while.
I lifted the yellow silk, and the four-inch imperial seal of Fiona Fang appeared in front of my eyes. I Zheng carefully turned the imperial seal over and made it clear.
Be ordered by Tianshou Yongchang.
"… the national decree!" My voice trembled when I said it.
☆ Chapter 22 Borrowing Spring to Enjoy Flowers
Wu Zetian looked at the garden with a melancholy smile behind her hands and sighed heavily. The officer next to her, Wan’er, had put a cloak over her gently.
"Pursuit or Yousheng, even if you don’t dare to disobey a letter to a hundred flowers a thousand years later," said the official Wan’er respectfully with his head buried.
"Here we go again. How many times have I told you that I am no longer your pursuit? Over the years, you and I have supported each other. It is no longer a master-servant relationship. I take you as my sister. Why did you forget today?" Wu Zetian smiled and patted her hand.
Guan Wan’er’s eyes are wet with tears and snow, and the sound is looming at night, choking said
"Today, I see that your command of flowers is exactly the same as that of Luoyang. Suddenly, I am back in Datang, and it is difficult to feel some regrets."
"You geese have seen through you. He said that you are a living memory. People were thousands of years ago. Why didn’t you let go?" Wu Zetian’s relief novel suddenly looked up at me. "What about me in Wan’er’s living memory? Goose back to your heart, what kind of person am I? "
Wu Zetian and I looked at each other involuntarily and avoided her eyes. She seemed to have an innate power, but even when she smiled, her eyes were always full of pride and majesty.
"You … you are a man who beats everyone by time."
"Ha, ha, ha, say yes." Wu Zetian looked up and laughed and turned to the official Wan’er and said, "Wan’er, you were in charge of drafting imperial edicts. He answered this question. What would I do if it was before?"
"It’ s a rumor to speculate that the crime of disobedience is unforgivable!" Officer Wan’er said it without thinking with his head down.
"Ha, ha, ha, did you hear that? If you say such a thing when I was a child, I will kill you and implicate nine families!" Wu Zetian smiled meaningfully and asked, "Wan’er is really telling the truth."
"Great people are informal, and emperors of all dynasties seem to dislike listening to the truth." Official Wan’er answered questions like a flow.
Wu Zetian pointed to the officer Wan’er looked up and said to me with a smile.
"See? That’s what you really want to clear your aunt’s mouth, but it’s amazing. At that time, although she was a talented woman, I’m afraid I didn’t even know how many people fell to the ground with a pen in her hand."
I was stunned and didn’t know what to say at the moment.
Wu Zetian looked at my embarrassment and smiled gently.
"I’m just kidding you. Today I’m just an ordinary person. I can miss the things you want to ask me tonight. I’m afraid there are still many things I haven’t talked about for a long time. Go inside and say it."
Officer Wan’er low head light say
"It’s rare that you are in such a high mood tonight. I’ll make you a pot of tea and talk about it at night. It’s not a shame for this beautiful scenery."
"Come here early after making tea, and the geese will come back to this brain. It is estimated that the questions are almost impossible to pack now, waiting to ask us."
Wu Zetian said that when I returned to my room, I clung to the national decree and carefully followed it. Suddenly I felt very stiff, and I didn’t even know how to walk. After all, I didn’t understand the meaning of this sentence, but now I am more or less white.
Sitting opposite is the emperor of this generation, and the only queen who is famous in history.
My hands and feet were so unnatural that I didn’t even dare to raise my head until now that he realized what it meant to be walking on thin ice.
I’m not afraid of Wu Zetian, but on the opposite side is an emperor who died thousands of years ago, but now he looks at me alive, and there are some fears in this snowy night.
"Don’t keep your head down. You’re almost kneeling before me." Wu Zetian smiled with relief and said calmly, "Where are you going to ask me?"
After a pause, I hesitated for a long time before writing a novel.
"Autumn … autumn is … who is it? Is she also from the Tang Dynasty? "
"It’s not Qiu Nuo, it’s my adopted daughter. She doesn’t know who Wan’er and I are."
I breathed a sigh of relief, and suddenly I couldn’t help thinking with a wry smile that if Qiu Nuo knew that she was a talented official Wan’er every day, what kind of expression she should have, but she had always respected her mother, but she was a generation of empress Wu Zetian, and I didn’t know if she could bear it well.
"How do you … how do you live …" I really don’t know how to ask this sentence.
"What are you asking me? Wan’er and I have lived to this day, right?"
I nodded awkwardly and said in a low voice
"Historical Records In the first year of Shenlong, Prime Minister Zhang Kamen and others staged a coup to force you to abdicate, and you gave the throne to Zhongzong Li Xianfu Tang Dynasty in December of the same year … you … you died of illness in Luoyang Yang Palace."
"History is written by the king. A thousand years ago, how much truth can be recorded in a paper history?" Wu Zetian said calmly, "It’s not that Zhang Cambodia can be a prime minister, but that he is mean and stupid. There is no coup. Everything is invented by Wan’er, and then the historian will remember it for later generations."