萝卜作为一种常见的蔬菜,在我国的饮食文化中占有重要地位,它不仅味道鲜美,而且营养丰富,对人体健康有着多方面的益处。以下是萝卜的益处和食用时的忌讳:

**萝卜的益处:**

1. **保护红细胞:**萝卜中的有效成分可以控制红细胞的损伤,并增加血液中的氧气供应。
2. **高纤维含量:**萝卜含有丰富的纤维,有助于消化系统的健康,改善消化,并保护肝脏和胆囊。
3. **守护心脏:**萝卜富含花青素、维生素C、叶酸和黄酮类化合物,有助于心脏功能正常,降低心血管疾病风险。
4. **控制血压:**萝卜中的钾有助于降低血压,特别是对高血压患者有益。
5. **提高免疫力:**萝卜中的高维生素C含量有助于提高免疫力,预防感冒和其他疾病。
6. **胶原蛋白的产生:**萝卜对胶原蛋白的产生有重要作用,有助于血管生长,降低动脉粥样硬化的风险。
7. **美容养颜:**萝卜汁中的维生素C、锌和磷有助于保持皮肤健康,防止干燥和粉刺。

**萝卜的忌讳:**

1. **与胡萝卜同食:**萝卜和胡萝卜不宜同时食用,因为两者都含有分解酶,可能降低各自的营养价值。
2. **空腹食用:**生吃萝卜可能刺激胃黏膜,空腹食用可能导致不适,建议饭后食用。
3. **脾胃虚寒者:**萝卜性凉,脾胃虚寒者过量食用可能会引起腹痛、腹泻等症状。

萝卜作为一种常见的蔬菜,在我国的饮食文化中占有重要地位,它不仅味道鲜美,而且营养丰富,对人体健康有着多方面的益处。以下是萝卜的益处和食用时的忌讳:

4. **消化不良者:**萝卜中的粗纤维较多,消化不良者食用过多可能加重症状。
5. **肾脏疾病患者:**萝卜中的钾含量较高,肾脏疾病患者应适量食用,避免钾摄入过多。

总之,萝卜是一种非常有益健康的蔬菜,但食用时应注意适量,并结合个人体质和健康状况来选择是否食用以及食用的量。

菊茶,尤其是珍珠菊花茶,因其独特的香气和丰富的营养价值,在传统养生文化中备受推崇。以下是其主要益处和使用注意事项:

### 菊茶益处:

菊茶,尤其是珍珠菊花茶,因其独特的香气和丰富的营养价值,在传统养生文化中备受推崇。以下是其主要益处和使用注意事项:

1. **抗氧化作用**:珍珠菊中含有的芝麻酚与黄酮类化合物具有抗氧化功能,能够减缓细胞老化,降低慢性疾病风险。

菊茶,尤其是珍珠菊花茶,因其独特的香气和丰富的营养价值,在传统养生文化中备受推崇。以下是其主要益处和使用注意事项:

2. **心血管保护**:对心血管系统有益,有助于预防和辅助治疗高血压、动脉硬化、冠心病等疾病。

菊茶,尤其是珍珠菊花茶,因其独特的香气和丰富的营养价值,在传统养生文化中备受推崇。以下是其主要益处和使用注意事项:

3. **增强免疫力**:富含多种维生素和矿物质,有助于提高人体免疫力,增强抵御疾病的能力。

4. **调节肠道菌群**:有助于维持肠道菌群平衡,促进新陈代谢。

5. **缓解疲劳**:饮用后能缓解身体疲劳,增强机体活力。

6. **辅助调节身体机能**:有助于调节身体机能,提高整体健康状况。

### 使用注意事项:

1. **适量饮用**:珍珠菊花茶虽然有益,但过量饮用可能导致不适。一般建议每次5-8朵,冲泡3-5分钟即可。

2. **口味调整**:可根据个人口味加入蜂蜜或柠檬汁,但注意不要过量。

3. **特定人群谨慎饮用**:以下人群饮用前应咨询医生:
– 怀孕妇女:可能对胎儿产生影响。
– 心脏病、肝病等患者:可能对病情有影响。
– 对菊类植物过敏者:可能引起过敏反应。

4. **存放条件**:保持干燥、阴凉,避免阳光直射。

5. **饮用时间**:最好在饭前或饭后饮用,以充分发挥其功效。

总之,菊茶具有丰富的营养价值和多种健康益处,但使用时应注意适量和个体差异,如有疑问,请咨询专业医生。

The ice queen seemed to think of something in her heart, but she shook her head again. "That’s because Guo Yi can’t hurt her. She knows this better than anyone, so she won’t prevent Guo Yi."

"Guo Yi also has weaknesses to talk to him, so I’m sure I can find the opportunity to kill Liu Yan ran. Maybe … it’s time for you and her to be reborn."
The night elder said so, the old eyes are hard to close as if they were dead. Generally, the body burns a blue flame along his arm, and the ice queen is also ignited as green as three wisps of figures.
The ice queen is the three spirits. At this time, with the help of the night elders’ dying power, these three spirits will be refined more and more purely.
Three spirits flew out and crashed directly into Sisi’s body.
Sisi’s body suddenly froze in place. After a long time, his eyes were exposed. Some of the original drifting eyes gave birth to all the cold light, and all the surrounding vegetation was frozen into crystal ice.
"Liu Yan ran’s genocide will surely bring me back ten times."
The sharp eyes soon converged, and the face gave birth to a point of stupidity. It seems that it has changed back to that simple thinking.
With a wave of her sleeve, the ice crystals in front of her eyes disappeared and turned away.
Guo Yi just stared at this scene like a petrified one. It turned out that there was nothing wrong with his previous guess. The ice queen had already spent three times in the spirit and thinking together.
"Sisi, this girl has kept it from me for so long. Is it just to kill Liu Yanran to stay with me?" Guo Yi sighed deeply. He might have been annoyed before, but after so many deception, he had already got used to it.
In fact, everyone cheats sometimes, which is a shame.
Guo Yi herself has cheated Sisi many times, but she is willing to be cheated by Guo Yi. Now being cheated by her once is a deserved punishment.
"If Liu Yan ran is so easy to kill, it won’t make so many big people and statues have a headache." Guo Yi shook his head gently, instead of annoying her, she also expressed concern. After all, if you want to kill Liu Yan ran, you have to fight with your life
Guo Yi popped up a finger to tear the void and returned to the dark side to worship the immortals.
Guo Yi looked around and shouted, "Who are you? Will you take me back to the past to see things I don’t know? "
There are waves echoing in Yindong Mansion for a long time.
"It’s not that I want to take you back, but that you want to know all this. I’m just you."
A huge celestial foot appeared in the distant darkness. This celestial foot is bigger than Guo Yi, but it is very likely that another time is separated by a long distance.
When Guo Yi saw this day, his heart was slightly stunned. On this day, his skin and dazzling lines were exactly the same as those of Yin and Yang’s celestial claws.
Can it be said that the celestial feet and the celestial claws in the two abode of fairies and immortals belong to a part of the body of a creature?
Tianzhao guarding the cave of Yin and Yang has a strong fighting power and can meet the heavenly magic soldiers hard, while Tianzu guarding the cave of Heaven can help people go back and forth to the past and the future. Is it waiting for creatures to have such a powerful and abnormal body?
How is this creature conceived?
Chapter 7 The whole fairy
Tian Zu Guo Yi is nine Wan Li apart, but it still looks huge, such as the same quaint wall.
The five claws are like human beings, inhuman animals and non-animals, which is very frightening!
Guo Yi always feels that the foot of heaven can crush a corner of a wild land with one step. At this time, the palm of heaven in the cave of Yin and Yang is also ready to move, and some kind of connection such as foot of heaven will rush out of Guo Yi’s body at any time.
"Guo Yi, you can break through the abode of fairies and immortals of Yin and Yang, so you are said to be the most talented person after the four bodhi old zu of the Guo family, but just because you can break through the abode of fairies and immortals of Yin and Yang doesn’t mean you can break through the abode of fairies and immortals." Tianzuyin seems very ethereal like a cloud.
Guo Yi’s eyebrows are lifted. Does Grandpa mean to come to worship the Heaven and Cave by himself? If he breaks through the Heaven and Cave, he will be able to achieve the great position?
Although it is difficult to break through the realm of the Great Emperor, the strength of the four immortals is not underestimated. When he was a star, he broke through the Yin and Yang immortals. I don’t know how many times the strength has increased. Now, if he breaks through the worship of heaven, it will not be bad.
Guo Yi straightened his chest and said, "What’s the advantage of breaking through the cave of worship?"
"You broke through the Yin-Yang abode of fairies and immortals and got the ancestral blood and soul, which is the whole Yin-Yang abode of fairies and immortals, and if you break through the heaven-worshipping abode of fairies and immortals, you can get the ancestral heart, which is the whole heaven-worshipping abode of fairies and immortals and me".

The drizzle splashed down the blue tiles outside the porch window.

The mud stove in the wing is full of tea fragrance.
"The teacher elder sister but also willing to give up …"
Chen Xianyu looked at the wooden box ofuda in his hand and smiled. "Even in the big five-line ofuda, this earth-forbidden charm is still waiting for the goods. I heard that it will take a whole year to be made into a martial sister, even though it consumes a lot of shares."
Guo Shouqing calmly took a sip of tea. "I wish you in Yong ‘an Temple, but I beg for protection. My mind is uneasy, my thoughts are not accessible, and my thoughts are not correct."
Chen Xianyu’s face became solemn. "After being taught, the senior sister seems to have a good understanding of life and death."
Guo Shouqing nodded. "The experience of the world of mortals is, after all, a mind willing to give up my master’s sword, which is never moved by external things, but Liu Shoushi’s brother’s desire for the outside has ruined the mind’s obsession with magic."
Chen Xianyu sighed, "I wonder what happened to Uncle Tie?"
Guo Shouqing’s eyes flashed a hint of murder. "Although my master is not good at planning, it must be thunderous to act like a sword to find an opportunity!"
Just then, two people suddenly looked out of the window at the same time.
Seeing that Wang Xuan’s waist was straight like a javelin, he strode to sink and said, "But when did Guo Daochang call?"
Guo Shouqing got up and smiled indifferently. "Hiderigami likes to be dry. Today’s manna is the magic machine!"
A moment later, three figures rode out in the drizzle and went to Nanshan Gu Dao …
Chapter one hundred and ten Ambush Hiderigami month white.
The drizzle is continuous and the mountains are covered with white fog in the distance.
Horseshoe weeds splash mud.
Three figures on the hill slowly appeared on horseback.
Wang Xuan is in the middle of dark black, and the blade of the gun is lingering.
Guo Shouqing lives in the left, wearing a cassock and carrying a parcel.
Chen Xianyu lives on the right, wearing a white hat and eyes like stars.
Three people live in a high distance and see that the rear is still charming with green hills, while the vast mountains in the wilderness ahead are dead and the forest is dead.
Wang Xuan frowned slightly. "I played against Hiderigami that day, although it was difficult, but it didn’t matter whether it won or lost. Can the avatar make Wan Li naked?"
"The devil is evil and chaotic."
Guo Shouqing looked somberly. "People and demons wander around the earth in a chaotic and humane way. Although there are not many concise Yin practices, they can unbalance the rise and fall of Yin and Yang, and so can the water dragon."
He nodded to Chen Xianyu and said, "Chen Shimei has seen you."
Chen Xianyu responded with a wave of his hand, reaching out and suddenly flying out of the big sleeve, white silk is as fine as singing opera, and white silk is like jade python hovering around three people at a high speed.
The fragrance of the three people has changed greatly.
Wang Xuan felt a sigh of relief: "Tsing Yi Pavilion Magic Secret Method really lives up to its name."
Yes, there are three of them in Hiderigami this time.
The army array is too heavy, and Hiderigami’s spirit is amazing. A little induction will make him far away from what he can do, and he will send his master illusion to cover up.
"Let’s go"
Guo Shouqing took the lead and trotted out "the terrain in the valley ahead is good"
Wang Xuan followed closely without hesitation.
What they chose was a valley with two mountains, which just formed a herringbone crack. The surrounding rocks and plants were all dry and the drizzle made the cracked land slightly wet.
Guo Shouqing jumped out and took out a compass and turned a circle with satisfaction. He nodded, "The land here is a little slow, and when it is forbidden, it will be as strong as steel."
Wang Xuan nodded his head and took out the oil lamp from the leather bag and put it in his arms. "That Hiderigami will come to me for a while, and then you will be trapped by two spells."
"As a captain Wang said"
Guo Shouqing nodded and three people waited quietly.
This wait is two hours.
Guo Shouqing was indifferent. "It is estimated that the scope of Hiderigami’s activities is too large to be sensed for a while. Don’t be impatient."
Wang Xuan nodded at Chen Xianyu eyebrows slightly wrinkled.
The three men could not break the French king Xuan and Guo Shouqing because of the illusion, but Chen Xianyu’s white gauze was wet and showed a graceful and tall figure.
Wang Xuan didn’t hesitate to dump dark black’s great-coat.
This thing is not the same as a cloak. It is a double-breasted big-sleeved smock, especially Wang Xuan’s height and Martha’s.
After Chen Xianyu caught it, he was a little startled and waved his hand like a tent and smiled "Thank you, a captain Wang"
Wang Xuan looked calm and nodded silently.
Chen Xianyu didn’t expect it, and it wasn’t man show who imagined that he could give birth to his feelings by borrowing a coat. There are so many twists and turns in the Jianghu.
But after a while, her face was a little strange.
Wang Xuan, a soldier in the army, drank a lot yesterday, but he still had a strong smell even if he took a cold shower before going to bed.
Give back and appear melodramatic.
Wearing it is really choking …
Chen Xianyu held her breath and sobbed straight at the corner of her eyes.
At this moment, she appeared earlier than she hoped Hiderigami would.
However, as the sky grew dark and the drizzle stopped, Hiderigami still did not show up.
Wang Xuan is not stupid to find some dry dead branches to build a bonfire and sink a way: "You two will bake the fire before you care."
Without saying anything, Chen Xianyu walked over and unloaded his coat while warming himself and handed it to Wang Xuan, "Thank you, a captain Wang."
Wang Xuan nodded, "Miss Chen is not too smelly."

“? ? ?”

It’s not Akso who heard this. Even the eavesdroppers around Zhou Zheng are full of question marks.
Where can most people guess such a serious transcendental answer?
Look at Olga dressed and look at his attitude of course.
Akso is a little suspicious of the truth.
Although Olga doesn’t look like a villain in appearance, his style makes Akso feel that he is a character who can cut all the way from the White House to Mount Presidential.
Wiped his forehead sweat Akso embarrassed smile "you are a real joke".
Olga is too lazy to explain anything about this.
After more than ten minutes.
"bang!"
With a sudden impact, two small pits appeared on the roof of the school bus.
Vaguely, a few sharp dark claws pierced in.
Car they immediately stare big eyes swallowed saliva.
Knowing that this ogre discriminates his prey by the smell of fear, they dare not even scream for fear that they will be stared at by the other party if they scream too loudly just to satisfy their appetite!
A black student body trembling said
"… that thing seems to be coming …"
Another student glared at him and scolded, "You are talking nonsense! We can see it! "
Facing him, he scolded the black students for not choosing to compete with each other.
But shrinkage in the crowd is full of nose and tears, said
"Hey brothers, you have to protect me!
You know there’s nothing alive in a horrible nigger movie like me!
So you must give me a hand!
Big deal …
I promise to treat you to marijuana when I get back!
Smoke as much as you want!
Of course, don’t exceed $3. That’s all I have … "
Chapter 356 Unexpected abduction
When the black students talked nonsense to themselves, they saw that the claws that had pierced the school bus department were slowly drawn out.
Then there was a ripple of cable on the outside of the school bus
It’s like a huge lizard crawling on the roof of the car.
Listening to this kind of moving car, everyone swallowed their saliva.
Heart constantly weak.
And Olga also judged the intention of the other party through the movement generated when the other party crawled.
He wants to make the drivers more afraid and distinguish their prey.
Then several sharp horns echoed.
A series of car lights suddenly flashed not far away.
Olga looked over and found that the vehicle was a police car.
There are six in all!
Because of that appalling massacre in the surrounding counties
In the face of a large number of teachers and students being maliciously besieged, Chisso County Police Department naturally did not dare to be careless and directly sent half of the police force and the staff was equipped with enough weapons.
Get out of the police car
Watching the light shine on the inanimate objects outside the school bus.
Sight 5 Sheriff directly saw each other’s scaly face in the light.
Serious face look slightly stiff.
He couldn’t help but take a deep breath and low call scold a way.
"Fake squid …
What the hell is this … "
And he, the police, after seeing the school bus surface, is also a warning sign in his heart, staring at each other intensely and involuntarily loading guns in his hands.
Sensing the hostility and fear of these policemen
The ogre immediately opened his mouth wide with fangs and howled like a beast.
A pair of semi-transparent bat wings extend from his back and spread rapidly.
Make him look like a monster from hell.
Let the police who witnessed everything around them couldn’t help swallowing water.
On the spot, a policeman recalled the news he heard in Bohol County a few days ago 2.
In the news
Four days ago, a monster with bat wings raided the Bohol County Police Department at night.
Killed more than a dozen police officers, most of the prisoners and robbed a young boy in front of everyone!

Looks like I’m going to cook breakfast for Yu Long myself.

It’s Ma’s family. I really don’t know what else to do except exorcise and catch demons.
"Ha-!"
Yawned. Yu Long slept slowly with his eyes open for a night. His spirit was much better, and the injured meridians were all right. He needed to take a good breath and recover in a few days.
"Hey-!"
Just then, the door was pushed in a white suit, and Han Yue came in on high heels, plump and hot, slender waist, sexy stockings and beautiful legs, and her charming face showed a charming woman’s amorous feelings.
"Xiaoyu, are you all right?" Last night, Han Yue went with Han Xiong in conjunction with the city bureau comrades to find Huang Da, but when they came back in the middle of the night, they saw that the crisis had been lifted. According to Han Yue’s meaning, Yu Long was brought back to the guest room or her boudoir to rest, but she was stopped by Ma Xiaomei.
She didn’t come in until she saw Xiao-mei Ma go out this time.
Yu Long slightly leng leng Bai Han Yue teacher what also dressed so hot when they are not in class.
"Xiaoyu, am I beautiful?" Han yue saw Yu Long a little leng expression gather together into his exhale if orchid plump and soft charming body by Yu Long arm.
"Well beautiful-!" Yu Long is an honest man. Tell the truth.
"What brand of perfume smells good?" Long Yuyu nose shrugged and took a deep breath. As his arm rubbed against the Han Yue chest, his mind was rippling, and his face suddenly became red, and evil thoughts slowly sprouted.
"Master, your hormone secretion is increasing …" Rowling woke up at the right time.
Han Yue saw Long Yujun’s face red and narrow and said, "What are you blushing about …"
"Teacher Han, you haven’t had breakfast yet, have you?" Yu Long swallowed and asked 1 if he wanted to change the subject. At the same time, he shrank back and was perceived by Han Yue as something bad.
Han Yueyu held Yu Long’s arm tighter. She mei said, "Xiaoyu didn’t eat, did you? Wait a minute. Teacher Han will help you with my cooking. You know … "
"By the way, I heard last night that you were injured in repelling a strong enemy. Be careful. Shall I help you to bed?" Han Yue said
"No, I can do it myself-!" Yu Long felt a little hard to speak and smelled her fragrance. The heat in her abdomen has gradually intensified.
Although Yu Long has had the experience of having sex with men and women, he still has a tender face.
The more Han Yue looks at Yu Long’s embarrassing appearance, the more he wants to provoke him to wink at him and say, "Xiaoyu, you are our Korean family and I am naturally responsible for the Korean parents and daughters. Why don’t you go to my boudoir to rest and I will take care of you …"
Yu Long’s forehead is cold and sweaty, and the key parts are already very indecent.
He always feels that Han Yue is a little strange today. If she were normal, she would never do such a thing, but today she is interested in having an affair with him.
"Courtesy is either rape or theft-!" Yu Long quickly recited the mantra of universal kindness and purity, and tried to resolve evil thoughts in his heart without moving back.
Han Yue’s eyes flashed a sly and delicate red lip. If the blue sound is sweeter, "Xiaoyu, are you very hot?"
"No-!"
Yu Long quickly said, "Miss Han, let me go first. I’m in a hurry. I want to wash my hands …"
"It’s okay. You’re injured. I’ll help you in the past …" Han Yue didn’t let go, but held her tighter. At the moment, there was a blush on her face.
"Ah … what is this?" Suddenly, Han Yue’s tummy touched a hard and fiery thing, and her heart panicked. Han Yue’s tummy felt like a touch and she was covered in it.
Han Yue’s face turned red at this time.
At that time, the atmosphere in the living room became somewhat ambiguous.
The fourth chapter 30 Xuan boundary to joy pavilion Xiaoyu anger hit the hips.
Chapter 30 The Xuan boundary to joy pavilion Xiaoyu anger hit the hips
In particular, Fang Haoyun is charming in mature women’s amorous feelings, and even the mantra of universal kindness and purity has some abilities. His heavy breathing is a bit out of control.
Han Yue seems to have long understood the situation in Yu Long.
I don’t know what, but she is not annoyed. She still sticks the lower abdomen in Long Yushen’s eyes, and her eyes keep flashing. But at this time, she is nervous and anxious. On several occasions, she turned her attention to the door.
Obviously, she is waiting for someone.
Han Yue put the sexy red lips into Yu Long’s ear and asked softly, "Xiaoyu, are you good or bad? I know what you are thinking …"

Zhang Ting and penny changed their feelings after just calling them. It seems that they have taken a step in the direction of family. It seems that they are talking and laughing and come to the door of Wang Ye’s camp.

Sure enough, as Zhang Ting expected, when she lifted the curtain of the camp, Lord Hong and the old generals he saw yesterday were waiting for her to arrive.
Hong report they saw Zhang Ting at the gate of the camp, staring at her with wide eyes.
Zhang Tingchao smiled at them and said hello to them. "The sovereign generals are very embarrassed to keep you waiting."
Lord Hong waved to Zhang Ting. "Now that you’re here, don’t stay outside the camp. Come in and tell us about that thing you said yesterday. You don’t know that just because you said that thing yesterday, we didn’t sleep well."
Hong Wang’s deep complaint made Zhang Ting feel a little in distress situation.
As soon as Zhang Ting came in, someone gave her a place, and the respect and treatment made her feel a little flattered.
"Zhang Ting, tell us quickly. What exactly was that idea you thought of yesterday?" Hong report looked at Zhang Ting and asked.
Zhang Ting chuckled and spread out a picture in her hand in front of these big shots.
As soon as this picture of Zhang Ting spread out, several heads leaned towards this picture of Zhang Ting, and several eyes stared at it in Zhang Ting.
After a long time, those eyes looked at Zhang Ting’s face again.
Looking at their eyes, Zhang Ting grinned at them. "Don’t you understand? Now I will explain to you all what is painted on my side?"
"This thing is called paragliding. With this thing, the opportunity for you to attack that flying Heshan is close at hand."
Lord Hong touched him, Na Ba looked at Zhang Ting and asked, "Zhang Ting, what the hell are you doing with this paraglider?"
Zhang Ting smiled and continued to look at them and said, "Don’t worry, listen to me and tell you this thing slowly. I will also tell you for a while that it can be made. You won’t know how powerful it is until I show it to you."
Hong Wang Ye’s eyes retreated, and a few hands around him doubted and agreed to Zhang Ting’s proposal. "The king promised you what materials you need and told penny that when will you make this thing when you give it to the king? When you give the king a preparation, don’t let the king and his gang wait too long. "
Zhang Ting held out two fingers and gave it to Lord Hong. "It takes two days. After two days, I will definitely give a satisfactory answer to Lord Hong and the old generals."
"Zhang Ting for two days, you don’t want to let the king down. Do you know that you are the two kings, but you hate a few old departments around you?" Zhang Ting glanced at his side head and said that a few veterans around Hong Wang really don’t say how ugly these old departments are now.
Chapter 352 Just like the battlefield
Zhang Ting smiled and told Wang Ye Hong and others that "Wang Ye can rest assured that Zhang Ting will give Wang Ye a satisfactory answer".
As soon as I came out of this camp, Zhang Ting breathed a sigh of relief. Although those old generals were a certain age, the momentum of people fighting the enemy on the battlefield for many years was still there, and Zhang Ting was a little unbearable with the momentum of others.
When I got back to my camp, Zhang Ting didn’t forget to make half breakfast.
When he returned to the camp, Zhang Ting first went into his sleeping camp and looked at it. He went out early in the morning and the man hasn’t come back yet.
Zhang Ting turned and walked out of the camp and went into the tent next to it to make breakfast for him and himself.
Hao Ren, Wu Guang and Gao Fu, who just made breakfast, finally came back from the training ground.
As soon as the three of them got here, Gao Fu shouted, "Sister in law is really sorry. We are going to come and bother you today."
Breakfast was being prepared in the small camp, and Zhang Ting came out with a smile when he heard the sound outside, just to see the three of them entering the big camp.
"Brother Gao, you’re here. I just made breakfast. Let’s all eat together." Zhang Ting said with Gao Fu and Wu Guang with a smile.
Wu Guang’s face was a little embarrassed and his cheeks were a little red. He said to Zhang Ting, "Sister in law is really sorry to bother you."
Zhang Ting smiled with a wave of his hand. "What’s the trouble? I don’t bother. Anyway, I made a lot of breakfast today. You two just helped me finish my breakfast. I can continue to do it at noon."
Speaking of which, Zhang Ting immediately felt a gentle look, and Zhang Ting could guess who the owner of this look was.
When entering the small camp, Zhang Tingchao kept staring at her. The man gave him a Jiaochen stare. When someone was one leng, Zhang Ting hurried into the small camp.
When Zhang Ting served breakfast in the camp account, a fragrant breakfast smell immediately floated in the camp account.
Gao Fu tried his best to sniff his nose at those breakfasts. "It smells so good, sister-in-law. You didn’t know it smelled so good. Except last night, this is the second time I’ve smelled it for a long time."
Zhang Ting smiled and said to him, "Since it’s Xiang, you can eat more when you have breakfast later." After that, Zhang Ting gave them three bowls of chicken porridge, which was brought by Zhang Ting himself. The chicken pieces here are more delicious than fresh chicken porridge.
At the sight of such delicious chicken porridge, Gao Fu took the lead in taking a sip of fragrant spray chicken porridge. The whole camp account suddenly seemed to come with Gao Fu’s exclamation, "Well, it’s delicious. It’s really delicious. I haven’t drunk such delicious chicken porridge for a long time."
After saying this, Gao Fu bowed his head and continued to gulp down the porridge in this bowl for a long time and still gulped it down.
While sitting Wu Guang and Hao Ren looked at each other, they were unwilling to lag behind and quickly grabbed their bowls and chopsticks.
Hao Ren hurriedly pulled Zhang Ting, who was giving them porridge. "Don’t be busy in the small court. If we don’t eat this porridge later, we will have to let Brother Gao eat it."
This breakfast is like a battlefield in front of them. After eating it, all three men are sweating.
After Gao Fu finished eating, his mouth still slurped a few times, remembering the chicken porridge he had just eaten. "Sister in law, you made porridge so delicious. Today, Gao Fu came here to eat the most. Now our army seems to be full of strength."

Xiaoqing frowned slightly, but it was nothing to do with each other’s disheveled appearance.

Anyway, it’s not human, and it doesn’t have any practical significance for it.
"It is Lu Zhu, young Xia. If something happens, can you let the old man get dressed first?"
Obviously, it’s not the first time to touch such a situation. Dr. Lu Naiyu is also very angry from Xiaoqing explained
Because since Dr. Lu went out as an "imperial doctor", there are always some shady people who will break into the mansion in the middle of the night to disturb him to rest.
In addition to the first panic, Dr. Lu was born with a good temper and gradually got used to these "Mr. Liang"
These cult figures may be arrogant and arrogant outside.
But in the face of being able to dominate his own life and death, Dr. Lu dare not show it again.
In fact, Xiaoqing was able to find this famous doctor in such a short time through the "friendly communication" of the local ruffians who wandered around at night.
I have to say that thanks to Dr. Lu’s superb medical skills and good temper, his local ruffians still have a good reputation in their eyes.
Just say that the local ruffians who had "friendly communication" with Xiaoqing respectively learned that the other party was looking for a doctor to heal, not only reported the address of Dr. Lu at the first time, but also deliberately stressed that they should never be rude to Dr. Lu.
If it weren’t for the black and blue appearance, there was nothing to say. Xiaoqing was a little skeptical that these people had colluded to give Dr. Lu medical care
However, Xiaoqing found herself thinking too much after seeing Dr. Lu as a real person.
This "magic doctor" who was praised by people does have two brushes.
Don’t say, don’t just say that the golden light that is almost substantive is the best proof of Mrs. Lu.
It’s the first time that Xiaoqing has seen such a conspicuous golden light of merits and deeds since she reconstructed her eyes and acquired her dharma eyes.
You know, the merits and demerits of Zen Master Ling You and Pei Wende are all accumulated by giving their lives to repel evil spirits and disasters in Pingdingtanzhou several times.
Perhaps these golden lights of merits and deeds can not help Dr. Lu resist natural and man-made disasters, but can keep him safe and live a long life
Xiaoqing now only don’t trust is whether the doctor’s medical skill is really as superb as those ruffians say?
…………………………………………………………………………………………………………
A moment later, when Dr. Lu came out of the room neatly dressed, he saw a young boy in Tsing Yi with a cold face in the middle of the hospital.
"Young Xia, I don’t know what’s wrong with you?"
Look at yourself in front of Xiaoqing Lu doctor found himself in front of this man doesn’t seem to have any signs of injury.
After all, in the middle of the night, besides the local ruffians and hooligans, there are also those chivalrous men who fight with knives and guns.
And can deceive the front yard guards quietly sneak into his room directly, but also those who have profound skills can do it.
Xiaoqing’s various performances meet the characteristics, but it happened that the other person’s body was badly injured without a sword and stick, which was a bit unlike normal human beings.
"It wasn’t me who got hurt."
Xiaoqing naturally saw doctor Lu’s confusion and then explained.
"I took the liberty of interrupting this time because I have a …"
"Well, I have a’ buddy’ who is seriously injured and I’m afraid I have to bother the imperial doctor to make a trip."
Xiaoqing hesitated when she said the word "buddy" because she didn’t know how to define Pei Wende’s identity.
Say it’s the owner
Let alone Pei Wende’s reaction over there. Xiaoqing herself will never recognize this name.
Friends?
Xiaoqing also denied that stupid and reckless man was qualified to be his friend.
So after some reasoning, Xiaoqing decided to call Pei Wende "man", which is not abrupt for ordinary people.
"Visiting?"
Hesitate to see for an hour, Dr. Lu asked after a short hesitation.
"I don’t know where to visit?"
Dr. Lu came to refuse this "house call", but I’m afraid the guy should be seriously injured at the thought of finding himself at this time of the Tsing Yi Youth League.
Plus, Dr. Lu is also very self-aware. Since the Tsing Yi teenager asked for a "home visit" in front of him, there is probably not much room for him to choose and refuse.
"The old man is nearly 60 years old this year, so it is really not appropriate to travel by boat."
Dr. Lu’s subtext has been very obvious, but it must be nearby
It’s not that Dr. Lu deliberately made things difficult for Xiaoqing. What he said is also true.
If you really go too far at this age, you may have exhausted yourself before seeing a doctor for your buddy.
"Is that so?"
Eyebrows wrinkled up again Xiaoqing did not consider the distance before.
Not to mention an old man who is nearly sixty years old like Dr. Lu, even a strong man may not be able to climb so many mountains to Pei Wende’s residence
Let’s not say that physical exertion is just a matter of time.

"Don’t talk nonsense and let you hug that ceiling fan and move it to your room first. At noon, a guest will come and give you a suit."

Liu Dazhuang didn’t know if he had just pulled back the ceiling fan or bought it for his house. When he came, he thought that if he had nothing to do today, he was going to go to the flea market to buy a desk fan.
"Thank you, Lord!"
"There is so melodramatic hurry" Li Chu waved.
……
Things just finished packing here, and Shen Yi closed at ten o’clock. When he saw people coming with Shen Yi, Li Chu had the impulse to beat his daughter for the first time.
He doesn’t believe that Shen Yi didn’t tell his daughter clearly what the door is doing today, which seems to be a bit of a snub on his side.
The most important thing is that he hasn’t prepared anything. How to return the gift to others later is a big problem.
That’s right. Shen Yi’s bride price came today. Not only did he come, but Shen Jun himself came because there were no other relatives at home. Also, Shen Jun, his wife, her elder brother and several young players held a gift in one hand. Finally, after Shen Jun was transferred to the General Political Department, his direct leader also came today.
Li Wenhui didn’t know whether she was shy or she knew that she had made a mistake. She was afraid of being cleaned up and dragged Yueyue into the house and dared not go out.
"Sister Hui, you are finished with such a big deal that you don’t tell my parents clearly. When the time comes, you can see how they will tidy up you."
"Where did I think they were such a big way? Shen Yi told me that it was simple for me to come here today." Li Wenhui sat on the bed with a sad face.
"Didn’t Shen Yi say who was coming to their family?"
"Yes, his father, uncle, uncle, children and witnesses."
"That you what not clear? When I had breakfast, I heard you and casually said that Shen Yi was coming at noon. "
"I … I’m boring!"
"My sister Hui, you are putting my parents on fire!"
Wang Yueyue clearly remembers that her family knew that there was a bride price to be paid here, but her mother and grandmother had been preparing it for several days. The most important thing is that the woman’s family has to prepare a gift for the man. You can’t let people go home today, can you? That’s really rude.
A door was pushed open with a thud, and Li Wenxuan came in.
"Elder sister, you wait for my parents to give you a good look. Be careful in the past and call my grandparents. Oh, and my aunt and uncle. I went to Xuyanggu Hotel and asked for another table. It was not enough to order a table earlier."
Isn’t it not enough? You can’t even do a table at the man’s house.
"You go quickly, Brother Xuan. Slow down."
"It’s okay. I’ll drive there."
Say that finish wen-xuan li turned and walked out.
Chapter six hundred and seventy-two Angry
Li Wenhui, who is sitting on the bed, has already shed tears at the moment.
Because she cheated mom and dad carelessly, the main reason is that others will be dissatisfied with this son-in-law
Alas, Wang Yueyue sighed, and she didn’t care to comfort her. She opened the door with a hand on her waist and went out.
Ding Ma, Ding Dad, Li Qin, Wang Wen, several people all panicked when they heard it. Boy, such a big deal came here without any preparation.
"That girl, Huihui, is really spoiled, and such a big thing is not agreed before."
"Come on, what’s the point now? Let’s go and see how to make this thing complete."
Wang Wen pulled a Li Qin sleeve to signal that she is not saying this time now.
Here Ding Qiunan saw her parents and sister’s brother-in-law coming over and coming out of the living room.
"Sister Jiayuan hasn’t left yet, has she?"
"No, the child is asleep. She will come as soon as she puts the child away."
"Elder sister, you go to the department store with Jiayuan to buy Shen Yi two dresses. Do you know the size?"
"I almost have to buy something?"
"Buy two pairs of leather shoes, size 26, a pack of better tea and two pounds of cake, and we still have alcohol and tobacco."
Then she took out a handful of money and tickets from her pocket and handed them to Li Qin, who took them directly without being polite.
"What about the food at noon?"
"Wenxuan has already driven to Damaojia Hotel, so let’s get a table and send it at noon."
"That’s fine. I’ll call Jiayuan now."
"I have worked hard for you!"
"Come on."
"Brother-in-law, you and my dad sit in the living room and chat for a while."
"Good" Wang Wen nodded and turned to look at Ding Dad and said "Ding Shu, let’s go in and chat"
"Ha ha!"
"Qiu Nan, what am I doing?" Ding Ma worry asked.
"Mom, do you still have red paper over there?"
"There are still many."
"Then you bring it here and we’ll make some red envelopes, and we’ll also give people a few packages today."
"Okay, I’ll get it."
After Ding Ma went out, Ding Qiunan looked back at the living room and then angrily walked to Wenhui House.
She is full of anger now, and their family almost lost face to the outside world today.
Thanks to the fact that there is no shortage of people at home, just take it out, otherwise the man is closed and there is not even anything to greet the guests at home. What then?
If people feel neglected and turn away, you can’t say anything
If it’s the Shen family, it’s not a big problem. Uncle Shen Yi came to give gifts with several children.
Li Wenhui is still sitting there crying in the room. Wang Yueyue doesn’t know how to comfort her.
Hearing the door ring and seeing her mother-in-law coming in with a black face was a flicker in her heart.

Gao Fu stared at Wu Guang and said, "I can’t write, but isn’t there one here who can write?" Speaking of which, Gao Fu led Wu Guang to look at Hao Ren’s side.

After a while, Hao Ren received two eyes. "Why are you all staring at me like this? Is there anything wrong?"
Just now, when the two of them were talking, Hao Ren was stunned for a while. It was not clear that the two brothers were up to something.
Wu Guang and Gao Fu looked at Hao Ren’s side together. Gao Fu pushed Wu Guang. Wu Guang spoke hesitantly to Hao Ren. "Hao Ren just talked with Gao Fu. Do you think you can write a letter home for both of us? We have been away from home for several months and I don’t know what our home is like now."
Hao Ren pursed her lips. Just now, she was unhappy. As Wu Guang’s sentence fell, Hao Ren’s face showed a trace of happiness. "Ok, all three of us will write a letter and go home. Can I ask Lord Hong to help us take it home?" It just so happens that he misses his family now, too, desperately.
"I am optimistic that you should write quickly." Gao Fu urged Hao Ren to write quickly with a face of impatience.
In this way, the three men took advantage of their leisure to write three letters from home.
While there is still half a column of incense, I will go back to train Hao Ren to take letters from the three of them to see Lord Hong.
Master Hong learned that the guard informed him that he didn’t good the spirit and told the guard to "let him in".
Come on, tell Hao Ren to walk in with three letters of confidence in his hand and stop at a distance from Wang Hong. "See Wang Ye"
"What do you want from me? Why don’t you go to your barracks to train well and come to Wang?" Hong Wang Ye looked at Hao Ren and asked.
Hao Ren stepped forward and put three letters out. He respectfully said to Wang Hong, "Wang Hao Ren has something to please Wang. I wonder if you can send me a letter from home."
"Wang didn’t have you here. Where can I send home letters?" Hong Wang Ye immediately rejected Hao Ren’s request without thinking.
Hao Ren pursed her lips and looked up at her death. She refused to help Wang Hong. "Wang Hao Ren knows that Wang Hong is going to write a letter to the princess every half month. These two days happen to be when Wang Fu writes to the princess. Anyway, Wang Fu is also sending two letters. It’s better to send one or two letters for me."
Lord Hong was blocked by Hao Ren’s words, but he couldn’t speak a word. He stared at him and asked, "How do you know that Wang communicates with Princess Wang every month?"
Hao Ren smiled and replied, "Is Hao Ren wrong?"
After a long pause, Prince Hong gnashed his teeth and replied, "You didn’t guess wrong that Wang corresponded with Princess Wang every half month. So what?"
"If the sovereign promised Hao Ren this request, how about Hao Ren promised to write to the sovereign and let the princess write back to the sovereign?" Hao Ren mouth smiling at Hong Wang Ye said.
Prince Hong looked at Hao Ren with a red face and asked, "How do you know that the princess didn’t write back to Wang?"
Hao Ren chuckled with a mysterious smile and said to Wang Ye Hong, "This is of course a secret."
He didn’t dare to say in front of this Hong Wang that he saw the messenger and there was nothing when he came back.
After hesitating for a long time, Wang Ye Hong corrected his face with a triumphant expression. Hao Renli snorted and said, "You are lucky. The king promised you this time. You must say that the princess wrote to the king."
"No problem, it’s on me. Hao Ren can assure the report that the princess will write back to you this time." Hao Ren assured the report with confidence.
Two days later, Zhang Ting, who was in Haojiacun, suddenly received four letters from an officer.
When I first received these four letters, Zhang Ting wrote to Princess Hong by this Hong Wang Ye, because the whole Hao family knew about this matter that Prince Hong wrote a letter to Princess Hong here every half month.
It was not until Zhang Ting curiously looked at the words in one of the four letters that Zhang Ting’s eyes immediately stared.
Soon Hao’s family knew about it and went to Hongjiabing camp. Hao Ren wrote a letter home and came back.
At this time, Mrs. Han Xiaobao and Mrs. Deng Yakehitobe gathered in the hall of Hao’s new house and waited for Zhang Tingnian’s letter from Hao Ren.
Zhang Ting is not excited now. Her hands are shaking a little, and her heart is still a little flustered. She handed this letter to Hao Yi around her. "Hao Yi, read this letter."
Hao Yi took the letter handed me by Zhang Ting, and the corners of his mouth gently bent and a face was happy to Zhang Ting to ensure that "eldest sister-in-law can rest assured that Hao Yi must have a good word and read out the letter written by eldest brother."
Later, when everyone bullied Hao Yi, he remembered this letter written by Hao Ren. Most of this letter was written by Hao Ren that he lived in that Hongjiajun camp and that he missed everyone in this family.
"Sister-in-law eldest brother also wrote a few words for you and Hong Yi" Hao Yinian returned this letter to Zhang Ting after noticing that her cheeks were a little red.
Zhang Ting took one look at Hao Yi’s face flushed and looked down curiously. This just made Hao Yi blush for nothing.
In the back of this letter, Hao Ren said a few words about her, and a few words about the kind of love words that the young couple often used to say.
Princess Hong, as soon as Zhang Ting finished reading the letter, grabbed Zhang Ting’s handwritten letter and asked anxiously, "What did Xiaoren write for me?"
After reading this letter at a quick glance, Princess Hong’s happy face suddenly decreased.
What warm words would Hao Ren have written to her? I didn’t expect this son to write her a sentence or two to ask her to send a message back to Prince Hong.
Zhang Ting saw a little unhappy. Princess Hong Ma took out a letter from Prince Hong to her. "Aunt Hong wrote this letter to you from Uncle Hong. Please have a look."
Chapter 337 Wei
Princess Hong took the letter from Zhang Ting and handed it to her with a sullen face. She glanced at it at random. After Wang Ye wrote to her, Princess Hong looked at Zhang Ting with an unhappy face and asked, "Small court, why didn’t you say hello to me when Xiao Ren finally came to a letter?" Does he dislike me? "
Zhang Ting pursed her lips when she heard this sentence. Why did she listen to this sentence of Princess Hong? She seemed to be a little complaining that Hao Ren didn’t remember her too much in this letter and she was not happy. And the most puzzling thing for Zhang Ting is that this princess Hong is actually worried about whether Hao Ren likes her or not.
If I hadn’t known this princess Hong’s age earlier, I could be Hao Ren’s mother’s age. Zhang Ting would have really missed this princess Hong. Does she have any bad intentions for Hao Ren?
"I don’t know how he is now alone in the military camp. Have you suffered?" Princess Hong continued talking to herself.
Zhang Ting opened his mouth and saw that Wang Feigen was talking to himself. Zhang Ting swallowed his words and turned around and walked out of the hall. He planned to make something delicious for Hao Ren and them in this day or two.
Zhang Ting knew that her man must have suffered a lot in that barracks where the living conditions were not so good, and the food there was also very poor. Now, the most important thing at home is chicken. It didn’t take long for Zhang Ting to think about what to do for Hao Ren in Hongjiajun camp.
That night, Zhang Ting called Aunt Wang and some of their helpers and a group of women worked in Hao’s kitchen in the middle of the night to get the chicken cooked by Zhang Ting for Hao Ren.
The next day, the soldiers who sent letters to their home yesterday came back again, but they came to receive letters this time. This time, Princess Hong sent a letter back to Prince Hong and another letter back to Hao Ren.
Looking at the letter, the soldier didn’t know that the little soldier had received a letter from his own family.
The little soldier clenched his hand and was very excited in two letters of confidence. When he went back this time, he was no longer scolded by Lord Hong. It was a bitter tear to think that every time he came back from delivering letters, he went to see his Lord.
Zhang Ting bought a big bag of things and handed it to the little soldier. "This little brother has something in it. My family took some food for Hao Ren. Can you help me take it to Hao Ren?"
The little soldier sniffed, and when this woman came here carrying these things just now, his nose smelled the fragrance inside.
The little soldier smiled at Zhang Ting and replied, "Sister-in-law, don’t worry, I will help you deliver these things to Hao Ren."
Zhang Ting smiled gratefully and immediately picked up a small bag from the stone table next to him and handed it to the little soldier. He smiled and said to him, "Little brother, this is not much for you, just let you pass the mouth and you take it."
The little soldier took Zhang Ting and handed him the little baggage. It took a long time for the little soldier to return to his senses. His eyes were red and he said to Zhang Ting, "That’s very kind of you, so I’m welcome. If you have anything to tell me after this little money, you must tell me."
Zhang Ting smiled and looked at him and said, "Well, I’ll trouble you with these things for a small sum of money. Be sure to help me hand them over to Hao Ren, and here’s a letter for you to help him. Thank you."
Zhang Ting handed him this letter with a happy face and said to her, "Don’t worry, Sister-in-law Penny will help you finish this thing. Then Sister-in-law Empress Penny will go back first. If you go back late, the report will scold me again."
After leaving Haojiacun, Xiao Qian rode a horse and put his hand into his thigh from time to time. He took out a piece of chicken in his mouth and ate it. After eating, Xiao Qian’s face couldn’t believe his expression.
As soon as the money came back from the Hongjiajun camp, I first went to the Hongwangye camp and gave the letter to Hongwangye.
"I finally wrote back. It seems that the smelly little guess is really right. Princess Wang finally wrote back to the king." I was happy and angry when I saw the small money handed this letter to Wang Hong.
He knew in his heart that he could receive this reply because of Hao Ren, the guy, just thinking about this Hong Wang report made him very confused. He was a relative with the princess, but why did he have to rely on Hao Ren, the little bastard, to receive the reply?
I’ve been looking at my own sovereign for a little money, and his cold and hot expression really scared his little heart out. He was really afraid that he would be cried by his own sovereign like the previous times.
"Report that it’s nothing, isn’t it possible to leave the small?" The thought of carrying these good things and making small money made me wish I could see Hao Ren as soon as possible now, and begged this guy to give him some chicken pieces to eat.
Hong report gently holding this letter suddenly sharp eyes locked in the penny body carrying the big burden. Hong report eyebrows locked and pointed to the big burden behind the penny and asked, "What is that thing you are carrying?" Did the Princess Empress send it to me? "
When asked about this, Prince Hong’s face immediately crossed with a happy expression. It seems that he still mistakenly thought of his wife. I didn’t think that his wife was not very kind to him.
Penny side head glanced at the big burden behind him and quickly answered the Hong report "It’s not the report, it’s Hao Ren’s daughter-in-law who asked me to send it to him, not the princess empress."
Hong smiled. After listening to this sentence, Prince Hong immediately snorted. "What did that smelly girl ask you to send to that smelly little Hao Ren? Why does Wang smell like meat?"
Penny smilingly said to Wang Ye Hong, "Wang Ye’s nose is so smart. Isn’t this the smell of meat? This is the chicken nuggets made by Hao Ren’s daughter-in-law. It’s delicious. I just tasted it a little on the way back and almost didn’t stop."